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This is a post of “image” format. The first The image post format<\/span> is useful in the case if you want to display: People who are stuck think there is nothing they can do or they simply don\u2019t know what to do next. Being “stuck” is just a belief: We may FEEL stuck \u2014 but it’s not at all the same thing!<\/p>\n We usually already know what we need to do to move forward (end that relationship, get a new job, speak to our boss about the training\/pay-raise\/promotion, exercise, find new friends, etc.), but we don’t want to deal with the consequences of doing it. It\u2019s usually fear that keeps us stuck \u2014 a fear of becoming overwhelmed, upsetting someone or believing in ourselves; a fear of change\/uncertainty; or a fear of planning and discipline.<\/p>\n Here Are 5 Ways<\/span> to Overcome Those Fears and Help Your Clients Get Unstuck:<\/strong><\/p>\n You can make up your own, or use\/adapt one you find online. Settle your clients down, take them to a place outside their normal everyday life to meet their future (or wise self). Then, ask your clients to ask their future self for advice, ideas, a gift, solutions, direction and\/or next steps. Just search for “Future Self-Visualization” on Google, and you\u2019ll get plenty of ideas.<\/p>\n What does being “stuck” look like for your client? What do they see, hear, feel and possibly even smell when they think about being stuck?<\/p>\n I had a client who imagined she was in a single square room with solid brick walls. She said it smelled damp, musty and a little hot and stifling. We explored further, and there was a window in one of them. She opened the window to let in fresh air and saw the future out of the window. Then, we explored that future\u2026<\/p>\n","protected":false},"excerpt":{"rendered":" This is a post of “image” format. The first <img> tag found in the post content is considered the image to be displayed in the post header. The image post format is useful in the case if you […]<\/p>\n","protected":false},"author":3,"featured_media":95,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":[],"categories":[2],"tags":[13,9,8],"_links":{"self":[{"href":"https:\/\/e-merald.com\/themes\/transvision-wp\/wp-json\/wp\/v2\/posts\/118"}],"collection":[{"href":"https:\/\/e-merald.com\/themes\/transvision-wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/e-merald.com\/themes\/transvision-wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/e-merald.com\/themes\/transvision-wp\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/e-merald.com\/themes\/transvision-wp\/wp-json\/wp\/v2\/comments?post=118"}],"version-history":[{"count":0,"href":"https:\/\/e-merald.com\/themes\/transvision-wp\/wp-json\/wp\/v2\/posts\/118\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/e-merald.com\/themes\/transvision-wp\/wp-json\/wp\/v2\/media\/95"}],"wp:attachment":[{"href":"https:\/\/e-merald.com\/themes\/transvision-wp\/wp-json\/wp\/v2\/media?parent=118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/e-merald.com\/themes\/transvision-wp\/wp-json\/wp\/v2\/categories?post=118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/e-merald.com\/themes\/transvision-wp\/wp-json\/wp\/v2\/tags?post=118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<img><\/code> tag found in the post content is considered the image to be displayed in the post header.<\/p>\n
\n1) an image with the size different from the default for the post image, 2) different images in the post header and post preview.<\/p><\/blockquote>\n1. A Future Self-Visualization<\/h4>\n
2. Explore and Play with their “Stuck” Metaphor<\/h4>\n